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Session 4 - Forgiveness
for·give·ness /fɚˈgɪvnəs/ noun
1 : the act of forgiving someone or something
2 : the attitude of someone who is willing to forgive other people
Forgiveness is the core of healing. Without forgiveness, on all levels, the heart, the soul, and the spirit cannot reconnect. Forgiveness begins the process of integrating the psyche and releasing past traumas both from the transgressors and self. Those who are on the healing path will inevitably reach a point where they cannot move forward, or where they keep "hitting a ceiling" because of unforgiven wounding. In this session, White Wolf takes the us through an exercise designed to release both self guilt and the wounds of others. While many people have found forgiveness can take enormous time and effort, this exercise simplifies the process by working with the most traumatic memories first and then resolving unforgiveness of the SELF.
The process outlined in this session can greatly shorten the time required to deal with guilt and unforgiveness and allow the subject to gain immediate results without years of psychological techniques or long, arduous "rehashing" of traumatic events. Healing the spirit is the "fast track" to forgiveness. This session includes a full transcript of the audio recording, a video to aid in visualization, and the audio meditation for quick reference
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