“We all have dormant psychic abilities waiting to be exercised,” says Phoenix AZ. based Psychic Medium, Jamie Clark. Psychic abilities and intuition become astute with exercise and use, just like any other muscle or organ in our bodies.
However, training is a key to success in that the more you work with your natural talents, the more effective you become in quieting your mind and sustaining a comfortable, and most importantly, relaxed state of mind and body that facilitates concentration on the subject or question at hand. Psychic abilities are no less a skill to be honed than any other skill or talent that we have to train for. Adopt at least four of these ten exercises – they’re easy to integrate into your weekly routine, and you will be on your way like the professionals on improving your psychic abilities.
1. Meditation – As mentioned earlier, a relaxed state of mind and body is required. The first way to improve your psychic ability is to implement the regular practice of meditation. Psychic ability, at its core, is attuning to the spirit. It is important here to train yourself to reach your center without much effort. This will increase your psychic contact with the universe. Beginning with a focus point to keep your attention on, such as a candle, is effective at letting go of all of the mental wanderings of your thoughts. Just breath naturally and effortlessly without strain or forcing in any way. You may even want to begin with open eyed meditations, such as looking at the trees swaying or the clouds floating by. Finding what works for you is a big key to success.
2. Take Psychic Classes – Psychic abilities are not just for the gifted ones. Psychic classes developed by Certified Professional Psychics offer classes where you can train at home, at your own pace. There are a lot of psychic classes that are offered online. They cover a myriad of subjects, so with a little research, you will be able to find one that suits you….Full Article Source